Gardening Trends In Saint Augustine Independent Living Communities

Leaving behind a home you’ve lived in all your life is not an easy move to make. However, sometimes health conditions, old age, limited mobility and lack of family support in close proximity make this a necessary decision.

Independent living communities in St. Augustine find various ways to encourage physical activity and emotional balance for the wellbeing of their residents. It is essential for residents of a community to feel a sense of belonging, and this can easily be created by having them contribute towards creating or nurturing something together.

Gardening is one such activity that doesn’t just look aesthetically pleasing, but also allows seniors to feel involved, gives them purpose and provides health benefits as well.

  • Being outdoors is a great way for the body to create Vitamin D through sun exposure. It increases calcium levels which is very beneficial for bones and the immune system.
  • Gardening also helps fight stress, calms down anxiety and eliminates loneliness. Having a sense of purpose and seeing the fruit of your hard work is a very fulfilling feeling, and for seniors this is a very positive activity to engage in.
  • Working on planting, weeding and other activities pertaining to gardening allows old muscles to be exercised and increases stamina and flexibility.
  • Being active and alert encourages the elderly to function better, carry out their own tasks and remain as independent as possible.
  • Being outdoors and engaging in physical activity helps people sleep better. For seniors suffering with various health issues including insomnia, gardening can be a great exercise that helps them sleep better at night and wake up feeling well-rested.
  • Working with neighbors and other residents to create something that brings color and life to their home encourages seniors to feel like they are contributing towards society and helping improve the environment as well.
  • Social interaction is another big factor. After settling into their new assisted or independent living communities, some seniors may miss the company of family that used to live nearby or the daily chats with neighbors. Becoming a part of a gardening group gives them a chance to socialize with other people their age and make new friends.
  • Gardening in their new assisted living communities may also help some seniors who are mourning the loss of their own backyards and gardens after moving. This allows them to once again have the opportunity to nurture plants, grow flowers and enjoy their favorite hobby once again.

Whether its skilled nursing facilities you are looking for or independent living community options in St. Augustine, Florida, you will be please to find out how much we cater to the health and harmony of our residents at Westminster St. Augustine. Contact us today and book a tour to see how gardening and other trends in our retirement community are helping our residents feel more at home and socially engaged.

St. Augustine Independent Living: Tips for Downsizing

When moving into St. Augustine, FL, retirement communities, you may want to consider downsizing your belongings. This experience can be difficult for some people and may require a little help. For example, you can work with homes for assisted living in Saint Augustine to learn what you’ll need and then take the steps below. 

Consider Your Emotional Ties to Your Belongings 

It is amazing how much emotion people place on their belongings. If you’re having a difficult time downsizing your possessions, consider that is not unusual to feel sad when getting rid of sentimental objects. Understand that these items and belongings have served you well – and it may be time for someone else to enjoy them. There are plenty of opportunities to give away, store, or sell items to make your life easier.

Choose Your Essentials Right Away 

Find at least two or three suitcases and fill them up with essentials – like a week’s worth of outfits, pajamas, medications, eyeglasses, tax information, other important documents, and any cash information that you may need. These items are considered essentials and should be taken with you directly. At this point, the rest of what you’ll be sure to keep when moving into St. Augustine FL retirement communities varies.

Give Heirlooms and Gifts to Family Members 

Do you have many family items and heirlooms that you just can’t see yourself giving away when you move into a home for assisted living in Saint Augustine? Why not give them to friends and family members? For example, you can pass along items you planned to give your children anyway, distributing each item to give them good homes.

Understand What Your Center Provides You 

What exactly will St. Augustine, FL, retirement communities provide for your storage needs? Will they have places where you can store many goods, or will you face any limitations? Just as importantly, how will your facility take care of things like your cleaning, washing, and much more? Ask yourself these questions and choose the right center that meets your downsizing needs to avoid complications when you move into the home.

Fitting Into St. Augustine FL Retirement Communities

Downsizing is not going to be an easy task for many people to handle. It will require you to part ways with many options you may feel attachment towards, causing an emotional reaction even when you feel prepared. Thankfully, assisted living in Saint Augustine can help you overcome these concerns by providing a caring and smooth transition period to your amazing new home.

Common Swallowing Problems for Elderly Adults

If you’ve noticed your senior loved one choking on water or having trouble swallowing, read on. Difficulty swallowing, also known as dysphagia, is common among elderly adults.

Difficulty swallowing can be scary to witness, as it is a significant choking hazard and can come on quickly. It can also make it more difficult for your loved one to do everyday things like eating and sleeping. Here are some of the most common symptoms to look for and the reasons this might be happening. 

Symptoms of Difficulty Swallowing

Sometimes it is obvious that an older adult is having trouble swallowing. For example, if they are choking on water or food or complaining about the problem. However, there are other less obvious symptoms of dysphagia that you should look for in elderly adults, including:

  • Drooling
  • Taking a long time to finish a drink or food
  • Gurgling noises after they’ve eaten or had something to drink
  • Avoiding eating or drinking

If you notice any of these symptoms, it is a good idea to talk to your loved one about what may be going on. It is also a good idea to consult with a doctor.

Common Reasons for Swallowing Problems

About 15% of elderly adults experience some sort of swallowing problem. The problem usually does not present on its own but rather as a symptom of an underlying condition. If your loved one is experiencing dysphagia and resides in a skilled nursing facility in St. Augustine, FL, tell the staff. 

Poor Oral Health

Poor oral health can lead to a long list of complications, including diseases in the mouth and difficulty swallowing. A good dental hygiene routine and regular visits to the dentist will ensure that elderly adults do not experience difficulty swallowing due to poor oral health.

Ill-Fitting Dentures

Many elderly adults use dentures at some point in life. If the dentures do not fit well, it can cause several problems in the mouth, like sores or even infections. It can also make it more difficult to swallow. Getting dentures adjusted is easy and can be a quick fix to any difficulty swallowing.

Medication Side Effects

If you’ve noticed an elderly adult is suddenly having difficulty swallowing, an excellent place to start to look is any medications they may be on. Medications can often have side effects that produce excess saliva or impact muscles in the mouth and throat. Talk to the doctor about a different medication if this is the case.

Cognitive Disorders

Cognitive disorders like Alzheimer’s are common at later stages in life and can often lead to symptoms like difficulty swallowing. It is always a good idea to get tested regularly for cognitive disorders. There’s also plenty of good memory care in St. Augustine if you think it’s time to make some lifestyle changes in your loved one’s life.

Assisted Living in Saint Augustine

Saint Augustine is a wonderful place to retire and enjoy the later years in life, and transitioning to assisted living is easier than ever. This northeast coast city in Florida is home to some of the leading facilities in the nation.

Worried about your loved one? A good community for assisted living in Saint Augustine can help residents with any medical issues they may experience and ensure they are safe. Talk to your providers to learn more!

Strengthen Your Mental Health with an Active Lifestyle

Studies show that certain hobbies help older adults’ mental health. Exercise and sports are two activities that might help the elderly improve their mental health. If you’re curious about how an active lifestyle benefits your well-being, here are a few ways to strengthen your mental health at assisted living facilities in St. Augustine, Florida!

Physical Activities 

The elderly in St. Augustine assisted living engage in various physical activities in the comfort of their own homes. Furthermore, physically handicapped individuals can benefit from gentle music. Even when seated, music allows the elderly to move their arms and legs. Exercise promotes blood circulation and the release of hormones like endorphin, which increase comfort and happiness. Exercise at assisted living facilities in St. Augustine, Florida improves blood circulation, which helps to decrease the progression of dementia.

Remembrance Therapy 

This sort of therapy operates as an antidepressant and can assist the elderly in becoming more engaged. Allowing older adults to reminisce about past events encourages them to participate even more. The elderly prefer to chat about their experiences rather than keep up with the news. These kinds of therapy sessions at Saint Augustine assisted living facilities might involve a variety of artifacts from the past.

Doing Crafts 

Therapists can help the elderly connect with the world outside their homes by encouraging them to participate in specialized crafts. It takes a lot of concentration when doing arts and crafts. Therefore, encouraging residents to participate in activities such as creating greeting cards and decorations can benefit their mental health. Plus, themed activities, such as Halloween parties, can help them feel more engaged in life.

Learn More About St. Augustine Assisted Living

In the United States, more than seventy percent of the elderly with mental disorders have improved their quality of life thanks to effective mental health care, according to the National Library of Medicine. In assisted living facilities in St. Augustine, Florida, mental health is always a priority. 

Enhance Your Next Virtual Gathering with These Ideas

In recent times, assisted living in St. Augustine, Florida has heightened its strategies to keep seniors engaged. Technology is now the new normal, and ideas are abundant for retirement community virtual gatherings in St. Petersburg and St. Augustine. Learn how to enhance your next virtual gathering with these five ideas.

Create a Virtual Craft Event 

The great thing about craft is that it can be done indoors, outdoors, alone, in groups, or even online. A St. Augustine retirement community should offer all five options. Drop supplies off at each resident’s door so that they may become creative. Then, they only need to join a virtual gathering involving a new artist leading each event, allowing everyone to follow along and participate together! There are numerous craft ideas available, ranging from origami to painting, pottery, and more.

Online Exercise Classes

There are numerous on-demand training programs available. Still, additional choices include discovering fitness videos on YouTube or having a staff member present a live class through group video chat. St. Augustine skilled nursing facilities and other retirement communities near St. Augustine, Florida offer these programs to all residents.

Playing Games Online

The online gaming alternatives are extensive, ranging from Mahjong to Scrabble, chess, and many others. Family Feud-style games are always a good choice. There are many options available at assisted living facilities in Saint Augustine, Florida.

Travel to Other Places Virtually 

Many entertainment entities developed virtual tours over the last year. Never had the opportunity to travel to another state or country? Now is the ideal time to do so. Virtual walkthroughs are now available at a few museums, certain opera houses have live broadcasts on occasion, and some zoos even have live webcams. Facilities dedicated to assisted living in Saint Augustine can help residents find a program that’s perfect for them.

Provide a variety of virtual classes or learning materials for your assisted living residents. Courses in new languages, history, cooking, and technology, to mention a few, are available. There’s always time to learn something new!

Establishing Routines for Assisted Living Residents

Routines help to minimize tension and worry by allowing everyone involved to know what to expect on a daily basis. Older adults thrive on familiarity within assisted living facilities in St. Augustine, Florida. Familiarity allows them to feel at ease and reassured by creating an environment with familiar habits and activities. They can keep their sense of control and independence if they can still do a task. Likewise, organizing a common structure of events will aid in the transfer of an everyday routine schedule to the brain’s memory over a long period.

What Should I Think About When Putting Together A Routine?

For memory care in St. Augustine, pay special attention to your loved one’s bathroom, eating, grooming, dressing, and washing routines. Think about where and when they get stuck (if they get stuck), the particular things they enjoy wearing, and even preferred colors, food, and drinks when establishing a routine at assisted living in Saint Augustine, Florida.

Benefits of Assisted Living in Saint Augustine Florida

At a skilled nursing facility in St. Augustine, Florida, the importance of other familiar hobbies and interests in the caregiving experience cannot be overstated. That includes music, specific songs, TV shows, series, and hobbies they enjoy. If you’re not sure, start writing them down. The more of these activities you can involve your loved ones with, the more secure and comfortable they will feel.

If you’re a caregiver for an older adult, this knowledge should make your job a little easier. Your loved ones must take care of themselves as much as possible for as long as they can. It’s still crucial to stick to these habits as individuals age. Your loved one will benefit from your assistance. Try doing specific tasks with your loved ones if they can still accomplish them with your help. 

Transitioning to a Skilled Nursing Facility

Transitioning to independent living such as a St. Augustine retirement community is often a greatly recommended step in preserving seniors’ and their family’s well-being.

However, major life adjustments or transformations may require your family to endure some difficulties at first. Taking the proper steps when transitioning your elderly parents to independent living might be less stressful for them. Make the transition to St. Augustine independent living easy with these 5 tips:

  1. Prepare Mentally

Regardless of how long you’ve been preparing to transition your loved one to St. Augustine, Floridaretirement communities, there might still be some anxiety and fear. 

There’s never a time when anyone is fully prepared for a move, so what you can do is make use of everyone around you, your online connections, and anyone you find inspirational for the well-needed support. Establishing a rapport with the caregivers is also a great move as they are trained to deal with seniors going through transition anxiety.

Allowing yourself to talk away the fears will help you to conquer them. Our most valuable guidance is to exercise patience with your loved ones as every individual adjusts emotionally at their own pace. 

  1. Begin Downsizing Right Away 

Even if you’ve only lived together a few years, relocating to retirement communities near St. Augustine, Florida and downsizing may be a stressful experience for all parties concerned.

Start early to determine which goods will be required in your parents’ new house vs. those that can be tossed, stored, handed down, or donated. These steps will help your parent better deal with the emotional process of moving to assisted living in Saint Augustine.

  1. Make Their Room Welcoming 

Make the room as comfortable and homely as possible at St. Augustine skilled nursing facilities. This usually helps to put their minds at ease and to start warming up to the new setting. If feasible, try to recreate the old living environment and organize the items the same way.

  1. Encourage Participation 

Whichever activity typically stimulates your elderly mom or dad, there’s usually something to fill that slot at a St. Augustine retirement community. Please encourage them to join and participate in various community events upon moving in, which will be beneficial both physically and mentally.

  1. Arrange For Family Visits 

It’s a huge boost when parents at St. Augustine, Florida retirement communities anticipate meeting familiar faces. Arrange with various family members and make sure your parents know when to expect each visit by hanging a calendar in their new living area.

Why Everyone is Moving into Saint Augustine Independent Living Communities

Are you curious why so many people you know are moving into Saint Augustine independent living communities? We put together a list of the top 7 reasons Westminster Saint Augustine is the perfect match for so many seniors.

  1. Lakeview dining, cafés, and pubs.
    • No more cooking or doing the dishes, all you need to do is sit back and order your favorite dish off the menu and enjoy the waterfront view.
  2. The neighborhood.
    • If you are looking to move somewhere sunny, what better place than in a Saint Augustine independent living facility? At Westminster St. Augustine, we are surrounded by beautiful nature preserves. However, it’s still just a short drive away from the beaches, shops, and restaurants that define the historic coast lifestyle.
  3. Amenities.
    • Here are some of our favorite things: heated swimming pool, fitness center, putting green, bocce court, beauty salon, library, and more! Our residents also get special privileges at World Golf Village. If you love golf and getting active, this is the perfect community for you.
  4. Continuing Care Retirement Community.
    • If you decide to move to an independent living community like Westminster St. Augustine, then you are planning for your future. If you live in our independent living community and have an increase in medical care, you will have priority access to our short-term rehabilitation center, assisted living, and long-term nursing care.
  5. Maintenance-free living.
    • This is not just the exterior of your apartment or villa home. This is an inside and outside maintenance plan. We manage the repairs and yard maintenance so you can just relax and have some fun! If you do not like doing chores, do not worry, we also offer bi-weekly housekeeping, arrange transportation for doctors’ appointments, shopping trips, and more.
  6. Floorplans.
    • Here at Westminster St. Augustine, you can choose from apartments, patio homes, and single-family homes. Residences range in size from one-bedroom apartment homes to single-family homes with more than 2,000 square feet. Patio and single-family homes also feature private garages. No matter what choice you make, every residence is newly renovated with bright, open floor plans, including floor-to-ceiling windows, stainless steel appliances, granite countertops, and high-quality cabinetry and flooring. You can even find a room that has a water or nature reserve view. Take a look at our spacious floorplans here.
  7. Pharmacy.
    • When you select to work with Westminster Pharmacy Services you get a team approach to managing your prescriptions. We only offer these services to our residents, and we make sure that you are receiving the medications that are right for your unique needs so that there are no negative interactions. We also have nurse consultant services, billing support, and customer care representatives to help you with any of your pharmacy needs.

There are a variety of reasons so many seniors are choosing to move into Saint Augustine independent living communities. If you have questions about Westminster St. Augustine, visit our website here for more information. You can also contact us and schedule a tour. We look forward to meeting you and discussing your unique needs.

Make Your Independent Living Room Feel Like Home

Moving into independent living facilities in St. Augustine, Florida does not mean needing to compromise that warm feeling of home that keeps us comfortable. Even in a new location, there are a multitude of ways to smooth out the transition and get right back to feeling like you’re at your true home. Before homesickness kicks in, be sure to follow these tips to help your new Westminster St. Augustine home feel like, well, home!

Learn What You Can and Cannot Do

Every retirement community will have different restrictions on what residents cannot do. For example, depending on your facility, you may not be able to put holes in the wall or use specific furniture. Speak with a knowledgeable staff member to be given a template that you can work off of when decorating your new home. After all, you don’t want to spend time on any renovations that are disallowed by your new living arrangement.

Update Your Surrounding Aesthetics

Many rooms of a retirement community are often cookie cutter. That is, they all start off with very identical appearances. Consider your new independent living room to be a blank slate for you to impart your unique style upon! If possible, consider painting your walls for a minimally arduous way to inject personality into the room. If painting is not allowed, look to other ways to change the color scheme – such as décor and set pieces.

Introduce Familiar Scents

One understated aspect of what helps a space feel like home is our preferred smells. When you move into a fresh space in a retirement community, it will certainly lack the scents that helped your previous home feel so comforting. Bring in some of your favorite candles or wall plug-ins to fill your new home with those smells that you are so familiar with.

Decorate with Your Experiences

Anyone can use sets of colors or themes to decorate but nobody can replicate the unique experiences that define your life. Bust out the photo frames – this personal touch can alleviate any homesickness you may feel while also helping your new home feel like a truly special place. This way, you can take your new retirement community home and make it uniquely yours.

Make New Memories

We hope that your stay with Westminster St. Augustine will be long and happy. Part of making a new residence feel like home is making new memories in that new place! Rather than dwelling on the past and sinking into homesickness, you can dive into new adventures that help you embrace your new home. Explore new hobbies, make new friends, and live life to the fullest.

Fortunately, Westminster St. Augustine offers everything you need to discover renewed, gracious living. Featuring neighborhoods of modern, spacious apartments and villa homes surrounded by beautiful pine stands, there is no shortage of exciting ways to spend every day! Find out how you can make your lifestyle a little sunnier with our premier independent living facilities in St. Augustine by calling us today.

St. Augustine Assisted Living: Where History Meets Modern Luxury

Looking for St. Augustine assisted living options? Located at the heart of Florida’s—and America’s—oldest city, Westminster St. Augustine is the perfect place for those who want to retire surrounded by a rich, storied landscape without sacrificing modern amenities and conveniences!

Just read on to learn more about St. Augustine’s expert balancing act of history and modern luxury, and how to make it your own with a move to this lively Westminster location. Take a look.

America’s oldest city (and the first first Thanksgiving?)
Founded in 1565, St. Augustine is the oldest settlement-turned-city in the entire country—and you can get a sense of that rich historical backdrop all around town.

In fact, you may be surprised to know that the earliest form of this celebration stateside (or, what is today known as stateside) took place in St. Augustine in 1565, a shared religious feast between Spanish settlers and the local Seloy people. This took place near the famous Castillo de San Marcos, a familiar St. Augustine landmark that predates America itself. Visit this fort or take a stroll through St. Augustine’s historic downtown to step into the past on your everyday adventures—either way, there’s always something new to learn and discover.

Outdoor fun
Sure, the Spanish settlers may not have built golf courses, carts or sparkling swimming pools upon arriving in St. Augustine—but today, these outdoor staples are part of the St. Augustine lifestyle that Westminster residents know and love! Modern outdoor fun abounds here at the heart of World Golf Village.

Modern amenities for your best lifestyle

In addition to everyday outdoor fun, Westminster St. Augustine residents can enjoy modern amenities like luxury dining options, a beauty salon, housekeeping, effortless transportation to appointments and so much more.

We hope that today’s virtual tour offers you a glimpse of life in St. Augustine! At Westminster St. Augustine, you can enjoy all the arts, culture and outdoor activities the charming city is known for, all while enjoying a truly maintenance-free lifestyle suited to your unique needs. Contact us today to learn more—we can’t wait to show you around.

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